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Soo_t
Journal
22 Jun 21
Soo_t's Journal, 22 Jun 21
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Weigh In record (no journal entry) for 22 June 2021
56 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 22 June 2021:
1297 kcal
Fat: 70.53g | Prot: 47.87g | Carbs: 128.14g.
Lunch:
매일 저지방우유, 하루견과 하루견과 블루베리, 구운계란, 포스트 그래놀라 카카오 호두.
Dinner:
제로베이커리 구겔호프쇼콜라, 아메리카노.
Snacks/Other:
청정원 츄앤리얼 군밤, 매일 바나나는원래하얗다.
more...
1723 kcal
Exercise:
홈트레이닝 - 1 hour, Resting - 18 hours, Sleeping - 5 hours.
more...
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Soo_t's Weight History
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