Weigh In record (no journal entry) for 22 June 2021
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81.8 kg
Lost so far: 6.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 16.68g | Prot: 27.95g | Carbs: 113.99g.
Breakfast: Candia Noisette Grillée , Andros Jus de Pomme Pressées, Elle & Vire Beurre Doux Léger 20%, Casino Toasts Briochés, Nespresso Café . Lunch: Gyma Sauce Salade (Sachet), Monique Ranou Carottes Râpées, Fleury Michon Le Jambon de Paris -25% de Sel, Andros Compote Pomme Poire, Tomates. Dinner: Auchan Abricots Moelleux, Knorr Soupe Chorba Marocaine. Snacks/Other: Casino Cookies Pépites de Chocolat sans Sucre, Andros Compote Pomme Poire. more...
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Losing 1.4 kg a Week
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 Comments
bravo 👍reste bien motivé Bon après-midi
22 Jun 21 by member: Nlono7700
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Merci 🤗🤗 courage a toi aussi 💪💪
22 Jun 21 by member: EauDeRay8
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EauDeRay8's Weight History
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