Weigh In record (no journal entry) for 22 June 2021
|
93.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
1425 kcal
|
Fat: 60.85g | Prot: 104.18g | Carbs: 115.95g.
Breakfast: Carrefour Pain de Campagne, Elle & Vire Carré Frais 0%, Oeuf sur le Plat, Monoprix Beurre Doux, Graines de Lin, Auchan Tranches Fines Emmental. Lunch: Ratatouille Maison, Huile Végétale, Lusitana Haricots Cornilles Cuits, Côtelette de Porc. Dinner: Maïs, Vinaigrette, Carrefour Pain de Campagne, Fleury Michon Blanc de Dinde (30g), Carrefour Betteraves Rouges Cuites et Épluchées. Snacks/Other: Pastèque. more...
|
Losing 1.3 kg a Week
|
Comments
Super bravo 👍 Et on continue à rester bien motivé passe une bonne journée
22 Jun 21 by member: Nlono7700
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexandra courtabesserie's Weight History
|