Weigh In record (no journal entry) for 22 June 2021
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71.9 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2620 kcal
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Fat: 140.52g | Prot: 121.44g | Carbs: 220.02g.
Breakfast: Mleko z 2% Tłuszczu, Płatki Owsiane, Banan, Piątnica Serek Wiejski, Chef Select Pasta z Makreli Wędzonej, Chleb Biały. Lunch: Kinder Kinder Chocolate, Burger King Bacon & Cheese Whopper. Dinner: Chef Select Pasta z Makreli Wędzonej, Chleb Biały, Piątnica Serek Wiejski, Banan, Lays Zielona Cebulka. more...
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Losing 1.4 kg a Week
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MariuszW.'s Weight History
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