Weigh In record (no journal entry) for 21 June 2021
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110 kg
Lost so far: 3.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1966 kcal
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Fat: 90.53g | Prot: 118.88g | Carbs: 182.82g.
Breakfast: Jumbo Kuchen de Nuez, Danone Yogurt Griego Frutos Rojos, Peras, Frutos Del Maipo Mix de Berries, Plátano, Quaker Avena Instantánea. Lunch: Robinson Crusoe Surtido de Mariscos en Agua, Tomates, Carne Asada. Dinner: Café Espresso, Bagley Galletas de Salvado, Palta Hass, Huevo Escalfado, Robinson Crusoe Atún Lomitos Ahumados. more...
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4222 kcal
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Exercise:
Bike Machine (Cycling) - 33 minutes, Watching TV/Computer - 4 hours, Standing - 2 hours, Cleaning - 1 hour and 30 minutes, Cooking - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 27 minutes. more...
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Losing 0.3 kg a Week
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Ignanita's Weight History
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