Weigh In record (no journal entry) for 21 June 2021
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59.5 kg
Lost so far: 9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 25.09g | Prot: 62.39g | Carbs: 107.60g.
Breakfast: Queso de Cabra, Manzana, Güd Leche de Soya. Lunch: Lala Leche Deslactosada Light, Salmón Ahumado, Pan Italiano, Libanius Humus Natural, Pan Arabe. Dinner: Kellogg's Corn Flakes Original , Oroweat Pan Multigrano. more...
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Gaining 0.7 kg a Week
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apatriciada's Weight History
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