Weigh In record (no journal entry) for 21 June 2021
|
65.3 kg
Lost so far: 1.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1935 kcal
|
Fat: 50.83g | Prot: 59.77g | Carbs: 80.91g.
Breakfast: Vinho Cabernet Sauvignon. Lunch: Vivenda do Camarão Moqueca de Camarão, Arroz Branco (Cozido). Dinner: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Vinho Cabernet Sauvignon, Casa do Pão de Queijo Pão de Queijo Mini. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adelia Alice's Weight History
|