|
utandım kendimden yazarken😭😭
|
65 kg
Lost so far: 27.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
861 kcal
|
Fat: 53.39g | Prot: 66.08g | Carbs: 35.48g.
Breakfast: Zeytin, Tatlı Kırmızı Biber, Yeşil Acı Biber, Beyaz Peynir, Avokado, Yumurta, Kabak. Dinner: Bizim Vatan Ton Balığı, Göbek Marul, Genç Yeşil Soğan. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|