Weigh In record (no journal entry) for 06 February 2014
|
98 kg
Lost so far: 7.5 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2014:
|
1285 kcal
|
Fat: 60.87g | Prot: 63.27g | Carbs: 123.72g.
Breakfast: Nestlé Nesquick, St Hubert St Hubert 41, Pâturages Lait Demi Écrémé, Paquito Jus de Clémentine, Pain Blanc au Poids. Lunch: Pâturages Fromage Blanc 3,2°/•, La Vache qui rit Portion, Auchan Surimi, Fleury Michon Blanc de Poulet (40g), Vinaigrette, Betteraves. Dinner: La Vache qui rit Portion, Pâturages Gruyère Râpé, Lidl Crème Liquide Légère 15%, Knorr Soupe Douceur de 8 Légumes à la Crème Fraîche. more...
|
|
2799 kcal
|
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Capsulime's Weight History
|