alves.luis's Journal, 21 Jun 21

Llevo un par de semanas bastante"despistado" y he perdido el ritmo. A ver si recupero en breve para atacar a los 95kg
99.5 kg Lost so far: 17.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2021:
299 kcal Fat: 4.08g | Prot: 22.15g | Carbs: 43.49g.   Breakfast: Brüggen Copos de Avena, Kiwi, Pascual Leche Desnatada, Hacendado Yogur +Proteínas Natural. more...
3410 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week



     
 

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alves.luis's Weight History


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