體重88.6 體脂31 基代1634 內臟15 肌肉58 骨質3.1 不用説應該是牛排😅😅😅
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88.6 kg
Lost so far: 0 kg.
Still to go: 88.6 kg.
Diet followed: Reasonably Well.
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2000 kcal
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Fat: 83.07g | Prot: 88.71g | Carbs: 239.98g.
Breakfast: 煎雞蛋, 福樂 香蕉牛乳, 台畜 培根, Costco 小可頌. Lunch: 雞腿便當. Dinner: 鼎泰豐 蝦仁蛋炒飯. more...
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Gaining 2.8 kg a Week
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josephc0917's Weight History
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