Weigh In record (no journal entry) for 20 June 2021
|
53.9 kg
Lost so far: 17.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
566 kcal
|
Fat: 27.43g | Prot: 35.50g | Carbs: 46.86g.
Dinner: Капуста Белокочанная, Красные Помидоры, Добродия Овсяные Отруби. Snacks/Other: Nutrilite Протеин, Лимо Пломбир 1965, McDonald's Американо с Молоком Средний. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Анастасия72-55's Weight History
|