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✨Sab20140✨
Journal
20 Jun 21
✨Sab20140✨'s Journal, 20 Jun 21
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Weigh In record (no journal entry) for 20 June 2021
57.6 kg
Lost so far:
0.5 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 June 2021:
900 kcal
Fat: 44.14g | Prot: 74.68g | Carbs: 49.40g.
Lunch:
Poulet Grillé, Tomates Rouges.
Dinner:
Carrefour Fromage Blanc 0%.
Snacks/Other:
Macaron.
more...
1473 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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✨Sab20140✨'s Weight History
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