Weigh In record (no journal entry) for 20 June 2021
|
53.4 kg
Lost so far: 12.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1030 kcal
|
Fat: 63.39g | Prot: 34.62g | Carbs: 72.20g.
Breakfast: Сыр Адыгейский, Грецкие Орехи, Магнит Банан, Простоквашино Творог Мягкий 0,1%. Lunch: Каждый День Пельмени с Говядиной . Snacks/Other: Bombbar Фитнес Печенье. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiaudonowa's Weight History
|