Weigh In record (no journal entry) for 19 June 2021
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63.8 kg
Lost so far: 4.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 54.98g | Prot: 80.92g | Carbs: 139.41g.
Breakfast: Baguette, Super U Lait Écrémé 0%, Oeuf, Poulain Chocolat en Poudre 1848, Carrefour Poitrine Tranches Fines Nature. Lunch: Gayelord Hauser Shirataki de Konjac, Carrefour Pâtes Complètes, Poireau Cuit, Saumon Cuit. Dinner: Pain de Mie, Herta Pâte Feuilletée , Leader Price Mimolette en Tranches, Leader Price Gouda en Tranches. Snacks/Other: Danone Light & Free Skyr Nature, Pépites de Chocolat, Auchan Banane. more...
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Gaining 7 kg a Week
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Gwladys79's Weight History
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