Weigh In record (no journal entry) for 18 June 2021
|
58.7 kg
Lost so far: 9.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1161 kcal
|
Fat: 32.82g | Prot: 60.94g | Carbs: 158.03g.
Breakfast: Kirkland Signature Leche de Soya, Manzana. Lunch: Tortillas de Harina, Espinacas, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Pastel de Zanahoria, sin Glacear, Choco Milk Chocolate en Polvo, Lala Leche Deslactosada Light, Berenjena, Calabaza, Pasta Fresca (Cocida). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
apatriciada's Weight History
|