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Jum'at Mubarok.. 😇
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72 kg
Lost so far: 9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 42.68g | Prot: 30.71g | Carbs: 153.54g.
Breakfast: Aqua Air Mineral, Pisang Goreng, Nasi Goreng tanpa Daging. Lunch: Aqua Air Mineral, Kue Bugis, Nasi Ketan (Ketan), Teh Manis, Tahu Gejrot, Kroket, Buras. Dinner: Aqua Air Mineral, Pizza Hut Meat Lovers, Nasi Goreng tanpa Daging. more...
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Losing 3.5 kg a Week
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Azwar Batistotti's Weight History
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