Weigh In record (no journal entry) for 05 February 2014
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50.9 kg
Lost so far: 16.1 kg.
Still to go: 3.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 February 2014:
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764 kcal
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Fat: 9.02g | Prot: 41.06g | Carbs: 132.21g.
Breakfast: gateau yaourt chocolat, gateau au yaourt et pommes et ganache chocolat, Kiwi, Kellogg's Spécial K Nature, Rians La Faisselle 0%. Lunch: Rians La Faisselle 0%, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Cora Courgettes, Taillefine Compote Pomme Rhubarbe, Poivrons Jaunes Doux, Florette Laitue Iceberg. Dinner: Haribo Car en Sac, Dufaure et Fils Blanc de Dinde, Radis, Rians La Faisselle 0%, River Valley Mélange de Fruits Rouges Surgelés, Chevrichou Fromage de Chèvre Frais, Bjorg Galettes de Maïs, Florette Laitue Iceberg, Carrefour Épinards en Branche, Picard Haricots Plats Coupés. Snacks/Other: Cora Pétales Fruits Rouges, Confiseo Marque Repères Bonbons Tendres au Jus de Fruit, U Bonbons Tutti Fruitti sans Sucre, Pamplemousse. more...
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Losing 1.4 kg a Week
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