Weigh In record (no journal entry) for 17 June 2021
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68.4 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 43.61g | Prot: 50.10g | Carbs: 64.94g.
Dinner: 비빔막국수, 냉채족발. Snacks/Other: 블루베리 (무당, 냉동), 살구, 요플레 플레인, 리터스포트 카카오셀렉션 인텐스 74%, 파리바게트 아이스 라떼. more...
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Losing 2.6 kg a Week
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