Weigh In record (no journal entry) for 17 June 2021
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61.5 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 73.38g | Prot: 93.43g | Carbs: 149.23g.
Breakfast: Pomme, So Shape Barre Peanut Butter, Pomme, Delisse Lait Demi Écrémé, Thé sans Sucre. Lunch: Mont Blanc Crème Dessert Chocolat , Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Auchan Poisson Sauce Beurre Citron. Dinner: Parmesan (Dur), Fleury Michon Émincés de Poulet Grillé, Tomates, Salade Verte, Oeuf Dur, Vinaigrette César. Snacks/Other: Chavroux Mini Portion, Heudebert Les Crackers Nature, LU Prince Choco, Figues Sèches, Nescafé Cappuccino. more...
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Losing 2.8 kg a Week
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aurel91780's Weight History
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