Weigh In record (no journal entry) for 17 June 2021
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51.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 50.16g | Prot: 49.26g | Carbs: 144.64g.
Breakfast: Putih Telur Matang, Morin Selai Strawberry, Roti Gandum, Santan, Kopi, Morin Selai Cokelat Kacang, Roti Gandum Panggang, Bubur Ketan Hitam. Lunch: Bayam Dimasak (dari Segar). Dinner: Ubi Ungu Rebus, Tumis Kangkung, Putih Telur Matang. Snacks/Other: Keripik Tempe. more...
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Gaining 6.3 kg a Week
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etternity._'s Weight History
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