Weigh In record (no journal entry) for 16 June 2021
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70.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2018 kcal
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Fat: 64.78g | Prot: 159.04g | Carbs: 189.93g.
Breakfast: Шаурма. Lunch: Форель Слабосоленая. Dinner: Шоколад, Смесь Какао и Сахара (с Молоком с Низким Содержанием Жира), Кофе (из Растворимого Порошка). Snacks/Other: Арахис, Красные Вишни, Шаурма. more...
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Losing 3.2 kg a Week
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how deep is your love's Weight History
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