Weigh In record (no journal entry) for 16 June 2021
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76.4 kg
Lost so far: 6.2 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 38.93g | Prot: 83.23g | Carbs: 41.92g.
Breakfast: Italac Leite Semidesnatado. Lunch: Batata Doce Cozida, Filé de Frango Grelhado. Dinner: Jandira Castanha do Pará. Snacks/Other: Ovo Cozido, Ovo Cozido. more...
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Losing 4.9 kg a Week
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fernandacpires's Weight History
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