Weigh In record (no journal entry) for 16 June 2021
|
43.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1640 kcal
|
Fat: 46.70g | Prot: 56.60g | Carbs: 242.30g.
Breakfast: Danone Iogurte Corpus Light, Poços de Caldas Requeijão Cremoso Light, Adria Torrada Integral, Zero-Cal Adoçante, Melitta Café sem Açúcar . Dinner: Sol Gelatina de Morango, Yoki Pipoca de Microondas Temperada, Elegê Leite Uht Desnatado, Parati Biscoito Maizena. Snacks/Other: Predilecta Ketchup Tradicional, Coca-Cola Refrigerante, Habib's Esfiha de Calabresa, Habib's Esfiha de Queijo, Habib's Esfiha de Frango. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patrícia _RJ's Weight History
|