Weigh In record (no journal entry) for 16 June 2021
|
102.1 kg
Lost so far: 10.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1426 kcal
|
Fat: 52.10g | Prot: 68.84g | Carbs: 178.94g.
Breakfast: Baguette, St Môret Ligne & Plaisir. Lunch: Pastèque, Baguette, Vinaigrette, Odyssée Surimi, Haricots Verts. Dinner: Melon, Baguette, St Môret Ligne & Plaisir, Picard Mélange de Légumes Bol Vapeur, Lidl Haché de Saumon. Snacks/Other: Tourtel Twist Citron . more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|