Weigh In record (no journal entry) for 16 June 2021
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64.9 kg
Lost so far: 16.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 58.24g | Prot: 68.73g | Carbs: 242.85g.
Breakfast: Lune de Miel Miel d'acacia, Nestlé Golden Grahams, Lipton Thé Ananas Pamplemousse. Lunch: Charles & Alice Compote Pommes Banane Vanille sans Sucre Ajouté, Picard Purée de Patate Douce, Fleury Michon Le Haché Jambon Emmental Fondu. Dinner: Lutti Long Fizz, Nestlé Le Viennois Mousse Chocolat, Harry's Pain de Mie 100% Mie, La Vache qui rit Portion, McCain Just au Four Frite Classique, Vinaigrette, Concombre (Pelé), Coca-Cola Coca-Cola (Canette), Échine de Porc. Snacks/Other: Carrefour Chocolat Noir 60%, Sucre, Lipton Thé Vert Menthe, Lotus Gaufres Fourrées Vanille . more...
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Losing 0.3 kg a Week
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Comments
Bravo super 👍rester bien motivé boire votre eau 💦 il va faire chaud
16 Jun 21 by member: Nlono7700
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