Weigh In record (no journal entry) for 16 June 2021
|
67.1 kg
Lost so far: 2.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
163 kcal
|
Fat: 6.50g | Prot: 6.10g | Carbs: 24.01g.
Breakfast: Sütaş Süzme Peynir, Salatalık (Kabuklu), Ananas, Kiraz Domates, Doğadan Yeşil Çay(Sade). more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karaninannesi's Weight History
|