Weigh In record (no journal entry) for 15 June 2021
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59.1 kg
Lost so far: 9.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 18.33g | Prot: 40.28g | Carbs: 155.33g.
Breakfast: Member's Mark Panqué de Elote, La Costeña Frijoles Bayos Refritos, Lala Queso Manchego, FUD Virginia Jamón de Pavo (20,8g), Bolillo, Concha, Sanissimo Salmas de Maíz Horneadas, Kirkland Signature Leche de Soya. Lunch: Sushi Empanizado, Sushi con Verduras y Mariscos. more...
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Losing 1.1 kg a Week
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apatriciada's Weight History
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