Weigh In record (no journal entry) for 15 June 2021
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82.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Not Applicable.
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935 kcal
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Fat: 19.74g | Prot: 93.04g | Carbs: 138.80g.
Breakfast: Linea Eritritol, Canela, Cacau em Pó, Growth Supplements Whey Protein Concentrado Picolé de Coco, Café. Lunch: Filé de Frango Grelhado, Arroz Parboilizado Cozido, A Granel Brócolis Refogado. Snacks/Other: Cacau em Pó, Linea Eritritol, Café, Whey Protein Concentrado Picolé de Coco, Nestlé Prestígio Dark, Vitória Uva, Frutos de Goiás Paleta Coco com Trufas. more...
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Losing 0.7 kg a Week
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brunamilanez's Weight History
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