Weigh In record (no journal entry) for 15 June 2021
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65.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 20.51g | Prot: 58.30g | Carbs: 117.95g.
Breakfast: Banane. Lunch: Carrefour Jambon Serrano, Carrefour Fromage Blanc 0%, Bjorg Son d'avoine Bio, Pain Complet, Entremont Edamer, Nectarines, Poires, Salade Verte, Olives Noires. Dinner: Haricots Verts(Congelés), Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Notre Jardin Asperges Vertes. more...
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Losing 0.7 kg a Week
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 Comments
bravo 👍☀️ Bonne continuation et reste bien motivé
15 Jun 21 by member: Nlono7700
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brunetazur's Weight History
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