Getting back on track!
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108.1 kg
Lost so far: 17.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 12.01g | Prot: 27.97g | Carbs: 44.06g.
Breakfast: Pyotts Provita Wholewheat, Nescafe Gold Blend. Lunch: Bakali Rice Cakes, PnP Shredded Tuna in Water, All Gold Tomato Sauce, Crosse & Blackwell Tangy Mayonnaise. more...
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Losing 0.4 kg a Week
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burgerjm's Weight History
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