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hayat sen_istrdiğinde güzelleşecek
Journal
15 Jun 21
hayat sen_istrdiğinde güzelleşecek's Journal, 15 Jun 21
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Weigh In record (no journal entry) for 15 June 2021
91.3 kg
Lost so far:
0.7 kg
.
Still to go:
16.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 June 2021:
1449 kcal
Fat: 70.81g | Prot: 55.39g | Carbs: 145.47g.
Breakfast:
Süt, Kahverengi Şeker, Espresso Kahve.
Lunch:
Snickers Dondurma.
Dinner:
Etli İnce Hamurlu Pizza.
Snacks/Other:
Pitch Brioche Chocolat.
more...
2579 kcal
Exercise:
Hiking - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours and 30 minutes.
more...
Losing 0.2 kg a Week
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hayat sen_istrdiğinde güzelleşecek's Weight History
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