Adekunle Adebimpe's Journal, 15 Jun 21

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Weigh In record (no journal entry) for 15 June 2021

76.9 kg Lost so far: 3.1 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2021:

1114 kcal

Fat: 26.00g | Prot: 42.19g | Carbs: 177.62g. Breakfast: Apple, Pear. Lunch: Catfish, White Rice. Dinner: Fried Egg without Fat, Sweet Potato (without Skin, Cooked, Boiled) . more...

1877 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 0.6 kg a Week

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Adekunle Adebimpe's Weight History

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Adekunle Adebimpe's Journal, 15 Jun 21

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Adekunle Adebimpe's Weight History