Weigh In record (no journal entry) for 15 June 2021
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72.4 kg
Lost so far: 12.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 39.85g | Prot: 38.90g | Carbs: 174.07g.
Lunch: Rustica Vinaigrette Balsamique Basilic, Huile de Sésame, Mont Asie Nouilles aux Œufs . Dinner: Lidl Gaufres de Liège, Bière Légère, Vin Chardonnay, Auchan Fourme d'ambert, Baguette. more...
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Losing 3.5 kg a Week
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Pat17200's Weight History
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