Weigh In record (no journal entry) for 14 June 2021
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69.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 110.12g | Prot: 97.76g | Carbs: 42.63g.
Lunch: Salad Dressing, Cucumber (with Peel) , Tomatoes, Gem Squash, Butter (Salted) , Cauliflower Rice, Broccoli, Extra Virgin Olive Oil, Stew, Chicken Breast, Clover Feta Plain. Dinner: Soy Sauce, Onions , Truly Good Turnip & Cauli Noodles, Sesame Oil, Woolworths Thai Red Curry Paste , Minced Beef, Green Peppers, Yellow Sweet Peppers, Sweet Red Peppers, Extra Virgin Olive Oil. Snacks/Other: Health Connection Wholefoods Collagen Powder, USN Keto MCT Oil, Coffee. more...
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Losing 0.0 kg a Week
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Lorato-lee's Weight History
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