Weigh In record (no journal entry) for 14 June 2021
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74.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 5.03g | Prot: 27.85g | Carbs: 79.46g.
Lunch: Ariztía Pollo Pechuga Cocida, Castaño Pan Dúo , Sopa de Verduras (Baja en Sodio, con Agua). Snacks/Other: Vivo Gelatina, Manzana Asada. more...
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Losing 0.5 kg a Week
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carosnow's Weight History
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