Weigh In record (no journal entry) for 14 June 2021
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72.4 kg
Lost so far: 2.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 29.75g | Prot: 57.79g | Carbs: 192.68g.
Breakfast: Miel, Sojasun Lait de Soja Nature , Chabrior Muesli Floconneux aux Fruits Secs et aux Graines. Lunch: Pema Pain Noir de Seigle Complet , Lidl Chocolat Noir Éclats de Caramel, Bio Village Compote Pomme Poire, Villars Chocolat Noir Amandes et Orange, Fleury Michon Filet de Poulet Grillé Mariné Thym et Citron, Bio Village Taboulé aux Légumes. Dinner: Cerises Douces. Snacks/Other: Banane. more...
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steady weight
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ina_dori's Weight History
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