Weigh In record (no journal entry) for 14 June 2021
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91 kg
Lost so far: 54 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 61.88g | Prot: 111.10g | Carbs: 132.25g.
Breakfast: Coop Qualité & Prix Erythryt, M-Classic Rhabarber CH, Blévita Thymian-Meersalz, Milchkaffe 330Ml (100 Ml Vollmilch), Denner Skyr Nature, Migros Bio Chia-Samen, Migros Bio Haferkleie. Lunch: Cirio Ceci, Denner Feta, Coop Crème à Café, Cucumber, Onions, Tomatoes, Yellow Sweet Peppers, Alino Sandwich-Gurken, Wasa Original Knäckebrot, Coop Qualité & Prix Schweizer Eier. Dinner: Denner Magerquark, Wasa Original Knäckebrot, Milchkaffe 330Ml (100 Ml Vollmilch). Snacks/Other: Emmi Crème à Café. more...
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Gaining 1.4 kg a Week
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Inishkin's Weight History
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