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KoalaFluff
Journal
11 Jun 21
KoalaFluff's Journal, 11 Jun 21
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Weigh In record (no journal entry) for 11 June 2021
67.1 kg
Lost so far:
1.9 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2021:
1122 kcal
Fat: 31.45g | Prot: 31.66g | Carbs: 182.98g.
Breakfast:
Gerblé Biscuit , Bjorg Boisson Gourmande Riz Choco Noisettes.
Lunch:
Danone Yaourt Nature, Daco Bello Mix 3 Fruits, Planet Sushi Brochette Boulette de Poulet , Soupe de légumes.
Dinner:
Salade de Chou, Maki Thon, Maki Avocat.
more...
1693 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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KoalaFluff's Weight History
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