Weigh In record (no journal entry) for 02 February 2014
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96.2 kg
Lost so far: 0.5 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2014:
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884 kcal
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Fat: 54.18g | Prot: 82.21g | Carbs: 12.78g.
Breakfast: Scrambled Egg (Whole, Cooked), Beef Steak, Caribbean Dreams Peppermint Tea, Sugar Twin Liquid Calorie Free Sweeter. Dinner: Sugar Substitute (Saccharin Based, Liquid), Caribbean Dreams Peppermint Tea, President's Choice Blue Menu Angus Beef Meatballs. more...
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2373 kcal
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Exercise:
Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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JennBuck61's Weight History
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