Weigh In record (no journal entry) for 13 June 2021
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57.5 kg
Lost so far: 5.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 22.91g | Prot: 44.51g | Carbs: 37.75g.
Breakfast: Вареное Яйцо, Белый Рис, Шампиньоны. Lunch: Помидоры, Деликатесы Армении Сыр Чанах, Яйцо, Овсянка, Куриная Грудка Отварная. more...
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Losing 1.4 kg a Week
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Anush_fit's Weight History
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