Weigh In record (no journal entry) for 13 June 2021
|
52.2 kg
Lost so far: 1.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1201 kcal
|
Fat: 35.83g | Prot: 100.48g | Carbs: 124.91g.
Breakfast: McEnnedy Yogurt Chocolate Muffin Flavour, Lidl Avocado, Certossa Pane di Grano Duro, Uovo. Lunch: Zucca, Scottona Tartare di Bovino Adulto. Dinner: Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso), Zucca. Snacks/Other: Albume d'uovo, McEnnedy Peanut Butter, Lidl Dessert Proteico Vaniglia , Perugina Cacao Amaro. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana.sercer's Weight History
|