Weigh In record (no journal entry) for 12 June 2021
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86.2 kg
Lost so far: 3.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 46.12g | Prot: 33.00g | Carbs: 48.14g.
Dinner: زيت عباد الشمس, لمار لبن, ضحى دقيق, الخيار (مقشر), Chicken Breast صدور دجاج , مكرونة باشميل مكرونة باشميل ١١. more...
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Losing 0.6 kg a Week
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فيروزة❤️'s Weight History
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