Weigh In record (no journal entry) for 12 June 2021
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66.1 kg
Lost so far: 5.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 2.04g | Prot: 12.88g | Carbs: 83.66g.
Breakfast: Café Brasileiro Café com Açúcar. Lunch: Yoki Farinha de Mandioca, Feijão Carioca Cozido. more...
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Losing 1.1 kg a Week
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