Weigh In record (no journal entry) for 12 June 2021
|
68 kg
Lost so far: 6.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1143 kcal
|
Fat: 63.88g | Prot: 35.62g | Carbs: 99.33g.
Lunch: Nescafé Café au Lait Sucré, Alsa Cookies aux Pépites de Chocolat, Poudre d'Ail, Champignons, Saint Eloi Épinards Hachés à la Crème, Président Emmental Râpé Fondant. Dinner: Carrefour Lait Demi Écrémé, Ricola Bonbon, Croc'frais Olives à la Méditerranéenne, Carrefour Panaché . more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
super nadd's Weight History
|