Weigh In record (no journal entry) for 11 June 2021
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50 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 50.68g | Prot: 63.95g | Carbs: 217.83g.
Breakfast: Tortillas de Maíz, Quesillo, FUD Jamón Americano, Aguacate, Agua de Piña. Lunch: Panqueques de Mantequilla, AdeS Soya + Jugo de Naranja, Silk Leche de Almendras, Aguacate, Herdez Salsa Verde, Pechuga de Pollo a la Plancha, Bimbo Pan Blanco (24g). Dinner: Kellogg's Froot Loops . more...
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steady weight
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shadymabud's Weight History
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