|
Had an alarm malfunction again this morning, going to have to do Stretch X after work.
Also, is it weird that I can sense whether or not my weight will be up or down before I step on the scale in the morning? I'd say a good 90% of the time I can tell if I'm going to be down or up.
|
82.6 kg
Lost so far: 4.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2011:
|
1024 kcal
|
Fat: 20.76g | Prot: 100.18g | Carbs: 123.31g.
Breakfast: 2% Kraft American Singles, Canadian Bacon, Thomas Bagel Thins. Lunch: 2% Kraft Singles, 98% Fat Free Condensed Brocoli Cheese Soup, Broccoli, Instant Rice. Dinner: Zucchini, Yellow Squash, Red Bell Pepper, Green Bell Pepper, Red Onion, Boneless Skinless Chicken Breast, Pork Loin. Snacks/Other: Charleston Chew. more...
|
|
2358 kcal
|
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
Gaining 1.3 kg a Week
|