mylilmaltese's Journal, 11 Jun 21

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Weigh In record (no journal entry) for 11 June 2021

75.8 kg Lost so far: 71.6 kg. Still to go: 12.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2021:

136 kcal

Fat: 6.07g | Prot: 7.15g | Carbs: 12.67g. Breakfast: Ham (Whole, Cured) , White Bread . more...

3132 kcal

Exercise: Housework - 30 minutes, Washing Dishes - 30 minutes, Standing - 1 hour, Cooking - 1 hour, Sitting - 14 hours, Hanging Laundry - 1 hour, Cleaning - 2 hours, Resting - 4 hours. more...

steady weight

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mylilmaltese's Journal, 11 Jun 21

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mylilmaltese's Weight History