Weigh In record (no journal entry) for 11 June 2021
|
89.9 kg
Lost so far: 1.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
2937 kcal
|
Fat: 111.72g | Prot: 101.22g | Carbs: 302.72g.
Breakfast: Landora Vanille Yoghurt Mild, Vitalis Knuspermüsli Flakes + Mandeln. Lunch: McDonald's Double Cheeseburger, McDonald's Big Mac. Dinner: Dr. Oetker Ristorante Pizza Speciale. Snacks/Other: Schilkin Berliner Luft. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_Ridcully_'s Weight History
|