Weigh In record (no journal entry) for 11 June 2021
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44 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 17.68g | Prot: 70.59g | Carbs: 141.35g.
Breakfast: Jamila Queijo tipo Cottage, Adria Torrada Integral, Zero-Cal Adoçante, Melitta Café sem Açúcar . Lunch: Peito de Frango, Tio João Arroz Integral Cozido, Combrasil Feijão Preto. Dinner: Sopa de Ervilha. Snacks/Other: Parati Biscoito Maizena, Danone Iogurte Corpus Light. more...
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steady weight
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Patrícia _RJ's Weight History
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